Tag Archives: accountable

Reaching Fitness Goals: Part Four

You know how last week I wrote a post saying I’d been really tired lately? And it sounded like it was just a really long, lame excuse for not keeping up with my blogging? Well on Tuesday night I went to bed at 8:30 pm, and I didn’t even feel bad about it.

For the record, I am not a go to bed early person. If a year ago you’d told me that a year from then I would have either run a half marathon in just over two hours or gone to bed at 8:30 pm once, I would have picked the half marathon. Seriously.

But anyway. Fitness goals.

You hear a lot of talk out there about fitness accountability, and for good reason. It’s pretty easy to be like, “you know what, self? I’m not feeling that five mile run today. Let’s skip it.” And your self will be like, “I was thinking the exact same thing! I’ve got some serious couching to do today.” But it’s a lot harder to call up a friend and be like, “you know what, friend? I’m not feeling those plans we made to exercise together. I’m just not gonna show up.”

The problem with this is that I strongly prefer running on my own; it’s my me time. And I know I’m not the only one who prefers exercising all by their one-some. So the good news is that exercise with friends is not the only way to hold yourself accountable!

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