Tag Archives: cookies

Healthy Edible Oatmeal Raisin Cookie Dough

This might be my favorite thing I’ve ever made.

For starters, while most desserts can never really be healthy but only healthier, I genuinely believe that this edible cookie dough can qualify as just plain healthy. It’s 100% whole grain with only one teaspoon of added sugar, and it has raisins, which can definitely count as a portion of a serving of fruit (I didn’t use enough to make up a whole serving).

But more importantly, there’s the edible cookie dough thing. Everyone I know eats cookie dough even though everyone knows you’re not supposed to. That said, I remember being unbelievably excited when I was a kid and I heard that they’d started selling edible cookie dough in grocery stores. Unfortunately, whoever made the product never considered the poor children like me who can’t (or won’t) eat chocolate, so the only flavors were chocolate chip and double chocolate chunk. What a disappointment. Therefore, this weekend I decided to take matters in my own hands and make edible cookie dough for myself.

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Motivational Crisis

I have to be honest, I’ve been having a really hard time the past few weeks. I touched on it briefly in a post a few weeks ago, because I thought I’d conquered it, but that was apparently only a temporary fix. It was barely a few days before my motivation took another deep dive into the depths of all-I-want-is-cookies. And then, last night, I hit a breaking point.

I’ve mentioned a few times before that, although I’m pretty happy with the way I look now, and I’m most certainly healthy, I want to lose just a few more pounds because I want my lower abs to show. And, in the time following my half marathon, I started to get impatient. I was feeling the stress of having been in a “trying to lose weight” state for almost a year, and I really, really wanted to get to the “maintaining your weight” stage. So, I took drastic measures.

I changed the settings on my calorie counting app to be at about a 400 calorie a day deficit. This may not seem like much, since most things you read will recommend a 500 calorie deficit (which I do not endorse), but because I’m so small this meant only about 1370 calories a day. In other words, not very much. Especially because I frequently get bored at work and look to (healthy) snacking to keep myself occupied. I was at a point where I’d see a 400 calorie recipe and think “no… that’s too much. I need it lighter.” Trust me, that is not a place you want to be.

Plus, because I was eating so little of everything else, I felt like I needed to be eating sweets of some sort every day just so that I didn’t feel like I was in some kind of forced self-deprivation. But this meant I was saving calories I should have been using on quality food for admittedly yummy, but nutritionally valueless desserts. Plus, as a person who has nearly always been moderate with my sweets, it meant I was drastically upping my sugar intake which was leading to some pretty nasty cravings.

Enter last night’s breaking point.

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Because Adult

November 7, 2014

I was going to write a Part Four to my Reaching Fitness Goals series tonight, but all I can think about right now is eating a cookie (hey, no one’s perfect) so I need to go to bed where I can at least dream about cookies. Unfortunately, that means you all get this super short, super lame post instead.

Look forward to Reaching Fitness Goals: Part Four on Monday and a post about motivational crises later in the week!