Tag Archives: good food

South Carolina Barbeque

GREAT NEWS.

Ok, hang on, I’m sorry. I’m getting way ahead of myself here. I haven’t even started the story – I definitely can’t skip all the way to the end.

For some reason I do not understand, I had never had barbecue before I moved to South Carolina. Ok… so I actually do understand it, I’d never had it because I was an exceptionally picky eater as a child and until recently generally avoided meat, but the point remains. I had not ever experienced barbecued food. So as anyone who’s been here would know, South Carolina was a good place to move because their barbecue is amazing.

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Further Proof that Calorie Density Matters

I recently wrote a post explaining that even if you think the only thing you care about is losing weight, you should still care about the quality of the food you’re eating because it will affect how hungry you feel. I came across an opportunity to further emphasize that point, so I’m going to go ahead and do so.

This:

Mashed Potatoes and Broccoli Chicken Dinner

My exceptionally large, but actual, dinner from Monday night which ultimately contained four servings of broccoli, four servings of mashed potatoes, and a serving of chicken, has 50 fewer calories (660) than this:

The original cheesecake from The Cheesecake Factory, which also happens to be the lowest calorie (710) cheesecake on the menu that uses actual sugar instead of Splenda.

I rest my case.