Tag Archives: protein

Creamy Cacio e Pepe

Late last night I suddenly realized that I was not prepared to make lunch for myself. I hadn’t been grocery shopping so I didn’t have any lettuce (typically I make salads), and I didn’t want to have to spend a bunch of time cooking something up that would prevent me from getting to bed at a reasonable time.

Then I remembered this. Cacio e Pepe, literally “cheese and pepper.” It was a recipe I had seen a bunch of times in emails I receive from Bon Appetit, and I was pretty sure it would be easy. Granted, I’d never actually LOOKED at the recipe. But I figured I could guess and that would be close enough. And so that’s what I did!

The end result was surprisingly delicious for a bunch of random things that I threw together at the last minute, and it was satisfactorily easy to get me into bed on time. Perfect!

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Open-Faced Apple Chicken Omelette

I had another busy weekend full of cooking!┬áThis time, though, the results were substantially healthier. Which is good. Cause now that my week of exercise and nutrition break is over (I kicked off the beginning of my return to healthiness with a 6.3 mile run Saturday morning), it’s time to get serious again.

So speaking of getting serious, omelets are a really great healthy breakfast because they’re filling, adjustable in size, easily modified for lots of variations, relatively easy to make, and (depending on what you put in them) very nutritious! I actually almost feel silly giving a recipe because omelets are so easy that really all I probably need to do is say “hey, make an omelette and put this stuff on it.” But alas, I will provide the entire recipe anyway. Here’s mine:

Apple Chicken Omelette 1

And here’s how to make it:

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