Tag Archives: salad

Cleaning Out the Kitchen

After my half marathon, I lapsed a bit in the food that I was buying (read: bought more crap in addition to the healthy things). When I started spending all my time at aerial, I lapsed even more and started buying more quick, easy things and fewer fresh ingredients since I had less time available to cook. About two months ago, as I started to get really serious about trying to get back on track and lose some weight, I realized that this was a problem.

So, I took some drastic measures. I avoided going to the grocery store for a month and a half and instead dedicated my efforts toward eating all the unhealthy crap out of my kitchen. It was rough.

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Walnut Grape Salad

I made this salad for lunch on Sunday, and then it was so good that I made it for lunch again today. I fully intended to take a picture, but I forgot until I was already halfway through eating it so you’ll just have to use your imagination. The good news is salads are super easy and barely even count as a recipe (this one especially), so using your imagination shouldn’t be too hard.

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Homemade Low-Fat, Low-Calorie Blue Cheese Dressing

I stumbled upon a salad recipe the other day that called for blue cheese dressing, but when I went to my Food Lion I couldn’t find any light options and all of the available choices were over 100 calories for two tablespoons, which is ridiculous and way more than I’m willing to use on a salad dressing.  So I decided to take matters into my own hands and made this super easy and super yummy dressing myself! Did you know that you can make your own salad dressing? Because I definitely did not. But you can, and I did!

Healthy Blue Cheese Dressing

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The Whatever-I-Had-Left-in-My-Fridge Cobb Salad

I’m going home for five days over Thanksgiving, and that means the last few days I’ve been trying to eat as much produce as possible so that it doesn’t all go bad while I’m gone. It also means I’ve had to go with some unconventional combinations as I’ve been trying to use up some ingredients while running out of others.

Today’s lunch was a great example of that, where I decided that I needed to make a salad to use up my kale, and then saw my hard boiled eggs and bacon and settled on a cobb salad. Except that I was missing a whole bunch of the things that cobb salads generally have, including dressing. So I got a little creative, pulled together a bunch of random things I had in my fridge that seemed appropriate, and then Googled cobb salad dressings and combined a few recipes to make my own. The good news is it was yummy, and only 343 calories! So now I share my unconventional cobb salad with you:

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