The company I work for does a competition every summer where employees can register, receive a free pedometer, and then track their “steps” to work toward earning a reward. The rewards are in progressions so the more steps you take, the larger the reward.
Naturally, I’m aiming for the biggest. Fortunately, you can convert non-step physical activity into steps so I’m getting lots of credit for the 5-10 hours a week of aerial I’ve been doing. Unfortunately, even when I do two aerial classes in one day (which I do at least twice a week), it’s not enough.